Best of Mental Health 2022: Quick Clean
You won’t likely find “showers infrequently” or “brushes teeth once a week” on symptom lists and treatment guidelines for depression,... View Article
You won’t likely find “showers infrequently” or “brushes teeth once a week” on symptom lists and treatment guidelines for depression,... View Article
Let’s be frank: Journaling’s gone viral, like a TikTok dance you don’t really want to do but kinda feel like... View Article
Aside from Hailey Beiber’s glazed-doughnut everything, summer’s biggest style trend was dopamine dressing: wearing bright makeup or playful clothes that... View Article
Typical PTO has a few toxic traits: 1) Many of us don’t take what we’ve got. 2) That’s particularly true... View Article
“Mental health is just as important as physical health.” It’s a social media rallying cry, but strike four words from... View Article
Climate change won’t just kill us in the future—it’s hurting our mental health today. And that’s not a sensationalized, Kardashian-click-bait... View Article
Exhausted from work? Frazzled by your family? Weepy and worried about…well, everything? Choose one—or mix them all together—and you could... View Article
It’s perfectly natural to experience a wide range of emotions—just peep one of those Feelings Wheels that keep popping up... View Article
The acronym OCD gets tossed around more casually than “amiright” in Instagram captions. People think of it as a catchall... View Article
Ever felt nervous about an important deadline? Had a case of butterflies before a date? Ding, ding, ding—that’s anxiety. Though... View Article
“My Good Day Face” is a Mental series about the feel-good beauty products people use to boost their moods. During... View Article
She goes by @thepouf on Insta, so we couldn’t decide whether to do an intro about The Weeknd or a... View Article
“Sometimes I feel like ‘it’s ok not to be ok’ doesn’t make sense. How is that supposed to make me... View Article
In the mental health world, a debate persists: to pill or not to pill? For some, prescription meds can be... View Article
Therapists are like boyfriends and girlfriends: Not every relationship is a match. Whether you’ve put in a couple sessions and... View Article
“Just close your eyes and let your mind go,” they all say. “It’s amazing,” they all say. “It changed my... View Article
What does attention deficit hyperactivity disorder, or ADHD, look like? Obvs, you say: a disruptive boy who isn’t paying and... View Article
A mental health condition like depression can mess with your sleep. But what if the opposite is true? What if... View Article