Inspired by 17th century Japanese monks who used a flute to “blow zen,” this 2-inch puff-into-it pendant helps slow your breathing. One reader with bipolar told us it reminds her to breathe through her anxiety.
Trending Stories
©2023. All rights reserved.
Mental’s content, on all platforms, is for informational purposes only. It’s not medical advice. Always talk to your doctor before attempting to assess, diagnose, or treat a mental health condition. Read more in our Editorial Policy.
All products featured on Mental have been selected independently and editorially. When you buy from our links, we may earn a commission.
Sign up for our FREE newsletter today.
By completing this form you are signing up to receive our emails and can unsubscribe anytime.
Sign up for our FREE newsletter.
By completing this form you are signing up to receive our emails and can unsubscribe anytime.
